Internal Sounds was recorded in Toronto. Though Gary Louris was an integral part in making the album, it was produced by Dallas Good. "There was a conscious effort to deliver a finished product that wouldn't suffer from a deadline or budget. We recorded this record over a span of a year, in session for twenty plus days. By the end, we'd spent every dime we had and used up every favour. There is usually a sense of immediacy to our records, maybe because we make a lot of them. I didn't want that this time" says Good. This time, Peter J. Moore was enlisted to mix with The Sadies, a first for them. Internal Sounds also welcomes Canadian legend Buffy Sainte-Marie who contributes her haunting voice to the closing track "We Are Circling". The Sadies continue working to make a greater live show and better albums, integrity intact. Internal Sounds is The Sadies continuing to grow, and getting better with each step